Coming up…
AUTUMN WEEKEND RETREAT
24th – 26th OCTOBER 2025
Hellens Manor, Herefordshire
Feeling a little off track, low on energy, or just out of sync?
Craving a deeper connection with your body and mind?
What if you could tap into your natural rhythm – feeling more grounded, more alive – with simple, intuitive practices?
Whether you’re searching for clarity, calm, or just a few days to reset in nature’s embrace, this is your invitation.
Join us for a soulful escape.
Immerse yourself in a weekend of healing movement, sound, and stillness.
Explore how your body can be your guide to wellness – effortlessly. Experience the powerful vibration of sound and the energy flow of yoga. Discover practices that nurture deep inner peace. Or simply rest, breathe, and soak in the beauty around you.
The weekend includes:
2-night stay at the stunning Hellens Manor (your own cozy room – indoors and not shared!)
Iyengar yoga
Sound therapy, drumming & singing workshops
Firelit evenings, nourishing meals, peaceful walks – and so much more.
Come home to yourself.
“…Thank you for a wonderful weekend. It was brilliantly organised, a lovely atmosphere and such high quality yoga, sound baths, food and venue. Thanks for being such warm hosts…”
“What a wonderful weekend with lovely people! Yoga, sound baths, brilliant workshops, walking in the woods, foraging for mushrooms, poking round old churches, & more yoga. With regular breaks for stuffing my face with delicious vegan food! 
It was just what I needed, when I needed it 
Thanks to Julie & Soesen for bringing it (& us) all together & Henry for keeping us well fed!”
“Thank you for creating and holding such a safe, calm restful space this weekend. There was no pressure, many wonderful sessions to choose from, and time and space to unwind and relax.”
“The nourishment physically and spiritually was superb. Delicious food cooked with care and skill, yoga with the best, most patient teacher who differentiates for every participant – allowing all to find their own best practise – and sonic bliss with the only soundbaths I have every attended that pay attention to musical phrasing. Each session is like a new sound symphony, you create the most wonderful soundworld every time.”
“I felt 500 yrs younger after your yoga Julie.”
“Loved the space to be, to share company or wander alone and feel so so much better for it. Huge thanks to you all for your immense hard work and talents. What a team.”
The weekend will provide you with a complete immersion of sound, yoga and healing for the mind, body and soul.
We will be allowing ourselves to go within to find peace, stillness and healing, enabling deep connection, shedding of external negative factors, bringing alignment, clearing and energising effects to the body and soul. This is a brilliant opportunity for finding our own inner wisdom, working with the darkness within us all in order to experience the light and connecting with our natural cycles. The retreat will allow nourishment, rest, breath and time for ourselves, to meet other like minded people and to finish feeling replenished, alive and re-tuned!
Prices start from £400pp which includes all workshops, all your meals and private indoor accommodation at the stunning Hellens Manor.
If you’re local and do not require accommodation we also offer day tripper places!
There are no extra costs.
There is no experience necessary and all equipment is provided.
Whether you’re seeking deep rest, creative inspiration, or simply space to breathe, this retreat offers a warm, supportive space to soften, expand, and realign.
Get in touch for more info or to book…
